Wellness

What No One Tells You About Life After Autoimmune Disease Recovery

There are stories all over the internet about people “miraculously” overcoming their crippling autoimmune disease. But… no one talks about life after autoimmune disease recovery. Overcoming such a giant mountain is no easy feat… but the journey through the darkness doesn’t just end when the physical symptoms do. Haunting Memories I remember it all too …

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Because… Science

You see and hear arguments for science nearly every day, whether it’s in person, online, or on TV. “The science is clear…” “You can’t argue with science.” “… because science says so.” There is no lack of controversial “science-based” topics running rampant, and definitely no shortage of associated contradictory opinions. I read a post last …

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Be Your Own Superhero: Overcoming Anxiety

Anxiety. It’s that adrenaline rush anchored down by the pit in your stomach and covered up by the lump in your throat. It’s that overwhelming feeling that everyone around you is staring and judging.It’s that obsessive nervous inner turmoil that stops your productivity in its tracks. Anxiety comes in all different shapes and sizes. It is …

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