Self-Care

3 Key Methods To Afford A Healthier Lifestyle

Have you ever thought how difficult it would be to afford a living a healthier lifestyle? Organic foods… essential oils… safe cleaners… nontoxic personal care products… all in the name of better health. While it doesn’t always come cheap… here are my biggest lessons learned for figuring out how to afford a healthy lifestyle.

10 steps to begin your personal development journey

Have you ever spent hours talking with a psychologist or psychiatrist about how you beat yourself up in your thoughts? They hand you a sheet of affirmations to repeat every day. “I love myself. I’m beautiful. I’m worth it. I deserve to be happy.” It’s supposed to work, yet each session you find yourself awkwardly …

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